{"product_id":"cico-books-mindful-knitting-35-designs-by-chloe-elizabeth-birch-book","title":"Cico Books - Mindful Knitting - 35 designs by Chloé Elizabeth Birch (Book)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eThe relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice. Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures, as well as mood-boosting bright colours and soothing pastel shades. Many of the projects make ideal gifts, bringing you satisfaction and positivity as you knit them for other people.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cico Books","offers":[{"title":"Default Title","offer_id":61441451688266,"sku":"CICO.9781800651548","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/1542\/5098\/files\/mindful_knitting_1.webp?v=1774547510","url":"https:\/\/woolsdirect.co.uk\/fr\/products\/cico-books-mindful-knitting-35-designs-by-chloe-elizabeth-birch-book","provider":"Wools Direct","version":"1.0","type":"link"}